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Mental health and wellbeing

*Disclaimer

Blacon High School is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

MindShift App

This app helps teens by giving strategies and tools to help deal with everyday anxiety.

Smiling Mind App

A free meditation app developed by psychologists and educators for young people aged 7 -18.

Happy Not Perfect App

This app has simple exercises to help with mental wellbeing.

What's up? App

This app give Cognitive Behavioural Therapy Techniques.

Child Line

Phone, Text and Online Support with trained counsellors.

No Panic

Talk to online counsellors about panic or anxiety.

Text Shout to 85258

Mental health support offered 24/7 via text messaging service.

Every Mind Matters

Information and Advice on how you can help others struggling with Mental Health

The Mix

Support for Under 25s emotional and mental health. Trusted by the NHS

Mind Ed

MindEd is a free educational resource on children and young people's mental health for all adults.

Young Minds

Strategies, Support and help for children and young people suffering with their mental health.

Mental Health Foundation

 

Part of the national mental health response providing support to address the mental health and psychosocial aspects of the Coronavirus outbreak.

Mind

We provide advice and support to empower anyone experiencing a mental health problem.

Citizens Advice

The advice people need for the problems they face and improve the policies and practices that affect people's lives.

Kooth

Kooth is your online mental wellbeing community. Access free, safe and anonymous support.

Frank

 

Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.

NHS

Includes a mood-self assessment and audio guides for a range of mental health conditions

Live Well Cheshire West & Chester and NHS

Support and information services in Chester West and Chester

Sharp System

The SHARP System (Student Help Advice Reporting Page System) which allows young people to report any incidents which occur within the school and local community anonymously and without fear.

Internet Safety

Internet Safety Tips for helping your people stay safe online.

UK Addiction Treatment Group

The team at the UK Addiction Treatment Group have put together a student guide to drugs and alcohol to help us to understand the health risks associated with substance misuse.